Working Together in Group Therapy

Group therapy can augment individual treatment plans, and sometimes it even replaces the one-on-one sessions completely.  In this environment, group members can process their problems honestly and give each other feedback and positive reinforcement. Group therapy provides an additional environment for LENS Neurofeedback clients to enhance their recovery by processing and integrating changes triggered by the LENS.

Groups provide a setting in which members can learn to identify, understand and express their feelings accurately to others. Group therapy can provide a sense of community that greatly enhances the psychological healing process.Led by a therapist, members are encouraged to share not just their thoughts and feelings but their sensations as well. This holistic approach is one of the ways that separates us from other therapies.

The price of group therapy is significantly less compared to individual psychotherapy. However, group therapy is not for everyone. Please consult your therapist to find out if group therapy is right for you.